Water workout – small stone 20

“I should be so lucky,
Lucky, lucky, lucky”

Kick off flip flops, drop my towel,
Slide into warm lapping water,
Not the Mediterranean, just the leisure centre.
“I should be so lucky,
Lucky, lucky, lucky”

Goes the CD, instructor sings along,
Kicking legs, punching arms,
Faster, higher, shimmy shake.
“I should be so lucky,
Lucky, lucky, lucky”

Heart pounding, muscles working,
Running, jumping, flying arms,
Under water I can do things I could never do on land!
“I should be so lucky,
Lucky, lucky, lucky”

20150120-170822.jpg
It was an effort to go today, but as always I’m glad I went to Aquafit, and am grateful that my body can still do some of these things!

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2 responses to “Water workout – small stone 20

  1. annajanegreaves

    Glad it was good. Love the poem and the flip flops!

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