Water exercise -small stone 8

“Mamma Mia!” Aqua-fit again.
To strains of Abba
We “super-troupers” gather
In clear warm water.
Jogging fast, jogging slow.
Kicking legs, holding tummies in.
“Higher, higher” she calls
“Reach for your toes”
Then “grab a woggle”
And off we go.

And a year ago I was appreciating this same class, and the relief of returning to physical exercise.
Small stone – 17 January 2012


4 responses to “Water exercise -small stone 8

  1. love this. just back from my first swim of the year. wish i could get my wordpress blog to accept pictures. think i may have to junk it and start a new one.

  2. haroldbuckfield

    Wonderful. It was a joy to be in the water with you.

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